Yoga Pilates Fusion Flow
Core Centric Training
Tuesdays & Thursdays 6 am
Saturdays 9 am
https://www.corecentrictraining.com/yogapilatesflow

Start your day with movement, breath, sangha, and community.

Amanda’s Fusion Flow classes combine the grounding of yoga with the strength‑building of Pilates, creating a personal practice that nurtures physical, mental, and spiritual well‑being. Each class includes breathwork and meditation, with accessible movement for all bodies and mobility levels.

Everyone is welcome.

Single class $30, 5-class $115, 10-class $220