Stress Release 101: The Future of Hydration
Women Hold the Key
9822 SW Gorsuch Road, Vashon, WA 98070
Friday, March 6
4:00 to 5:00 pm

A Free First Friday Workshop for Women on Vashon at Women Hold the Key

- 20 minutes fascia release focused balance techniques

- 20 minutes fascia focused strength

- 20 minutes friendship and communication through better health conversations.

Stir the waters beneath your skin and step into First Friday already alive with motion.